The Comprehensive Guide to Diastasis Recti in Singapore

For individuals in Singapore who are dealing with Diastasis Recti, it is essential to understand this condition and the available treatments to achieve a successful recovery. At Hello Physio SG, we specialize in providing top-notch services in Health & Medical, Sports Medicine, and Physical Therapy.

What is Diastasis Recti?

Diastasis Recti is a common condition characterized by the separation of the abdominal muscles. It is often seen in women during and after pregnancy but can also affect men and individuals who have experienced significant weight fluctuations. The separation of the muscles can lead to a bulging or protrusion in the abdomen.

Diastasis Recti Treatment at Hello Physio SG

At Hello Physio SG, we offer personalized treatment plans to address Diastasis Recti. Our experienced team of healthcare professionals will conduct a thorough assessment to determine the severity of the condition and tailor a treatment approach that suits your needs.

Our Services Include:

• Physical Therapy Exercises
• Manual Therapy Techniques
• Core Strengthening Programs
• Postural Correction Strategies

By combining these services, we aim to improve the strength and function of the abdominal muscles, leading to a significant reduction in Diastasis Recti symptoms.

Recovery and Rehabilitation

Recovering from Diastasis Recti requires commitment and consistency in following a structured rehabilitation program. Our team at Hello Physio SG will guide you through the process, monitor your progress, and make adjustments to the treatment plan as needed.

Prevention Strategies

For individuals looking to prevent Diastasis Recti, our experts provide valuable insights into maintaining proper posture, engaging in safe exercise practices, and understanding the impact of abdominal muscle function on overall core stability.

Contact Us Today

If you are in Singapore and seeking professional help for Diastasis Recti, look no further than Hello Physio SG. Our dedicated team is ready to assist you on your journey to recovery. Reach out to us today to schedule an appointment and take the first step towards improving your abdominal health.

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